​Body Chemistry Studio

Pilates Reformer Classes and GYROTONIC EXPANSION SYSTEM® in San Francisco

ABC (Arms, Booty, Core): Expect Pilates with a little extra tush push, tougher arm sequences and the Pilates ultimate challenge, 'The Ab 5'!

Accelerated Pilates: A Pilates challenge with fast transitions. Keep focused and expect to move!*
*Prerequisite of at least one class at BCS.

Advanced Classical: Advanced Classical format and progressions at the Advanced repertoire pace. A mastery of Classical Pilates required!*
*Prerequisite of at least one class at BCS.

Cardio Core: A blood pumping, low-impact Pilates Jumpboard class that will challenge your cardio endurance and test your strength.

Classical: Classical Pilates formatting and transitions with a breakdown of the 'how-to's'. *This class is open to all levels however limited modifications will be made available in order to keep the Classical method's deliberate pace.

Mixed Level: All levels welcome! Pilates with modifications and advancements to suit your experience. Go at your own pace and have fun!

Pilates Foundation: Reinforce and strengthen your Pilates foundation in this Classically based medium-tempo class.

Class Descriptions